Studies show that spiritual people are generally happier. Instead of waiting for the future, focus on spirituality to discover how to be happy today.
With 2021 (finally) making its grand entrance, you can kiss 2020 goodbye and set New Year's resolutions that last longer than two weeks.
“Knowing your why is an important first step in figuring out how to achieve the goals that excite you and create a life you enjoy living (versus merely surviving!)”
The Law of Attraction teaches that when we manifest positive energy, there will be magnetism in our lives, attracting even greater blessings and light.
Small, spiritually recharging breaks will alter the way we feel and the way we work. We’ll see enhanced spiritual progression and create life-changing, soul-fueling habits.
You might not know how to be spiritual if you haven't been spiritual before. There is no formula for spirituality, but some practical ideas can be helpful.
Learn to be cautious of comparison and seek opportunities to serve. Remember who you are, but allow others to shine as well. Stop. Comparing.
Judging people creates a huge barrier to your spiritual wellbeing and overall happiness, but you can rewire your brain to break the habit.
Change requires slow and steady progression. Our souls take time to mold and mend and mature. Check out these three steps to recognize your spiritual progression.
Spiritual conversations can be daunting, but they don't have to be. Here are 20 spiritual conversation starters to inspire you and your friends.
‘Tis the season. The season for a little extra magic and motivation to deepen our spiritual confidence.
Unhealthy guilt can be destructive, but fortunately, it doesn't have to be the norm. Developing your spirituality will help you stop feeling guilty.
Our true spiritual selves yearn for oneness. Here's how we can create unity in our divided world.
Yogmata Keiko Aikawa is a world-renowned meditation master, but she is bringing her teachings to everyday people.
You don't have to wait for your yoga class to slow down and find your calm. Mindfulness meditation only has one ingredient: you.
You don't have to travel the world to help others. You can make a difference in your sphere of influence right now by practicing kindness.
Faith looks different for everyone. Practicing faith will connect you to your true self and make your life closer to what you want it to be.
Feeling spiritually stuck occasionally is not a reason to panic. Here are 5 simple ways to get back on track and reconnect with your spirituality.
This year has stressed out Gen Z more than any other age group. Here are some simple tips for spirituality in 2020 to help ease your stress.
Allow your innermost self help you tap into your creativity.
Remember to engage in proactive self-care to help strengthen your spiritual core.