Our spirits were meant for bonding, not shaming.
Caring for your physical body is vital to keeping your spirit rejuvenated.
Fueling your core will give you the strength to make the most of each day.
Working on your spiritual health will guide you through all of life’s confusing moments.
Focusing on your spiritual center and reigniting your inner light is the answer to surviving grief.
Accept your flaws and invite your higher power to help you navigate these imperfections.
Don’t suffer through this burnout alone.
Opening your heart and sharing your ideas is what helps create connection.
Finding a way to forgive will benefit both your physical and spiritual wellness.
Living authentically will deepen your spirituality as you connect to your deepest, truest self.
Exercising your body and strengthening your spirit are equally valuable to your overall wellness.
The desire for positive energy in your routine can be attained by small and simple changes in your spirituality.
Your inner light is a vital part of your spiritual health.
Your light is needed among your coworkers and even your employer. Don’t be afraid to be you--your whole, authentic self--in the workplace.
Loneliness is, well, lonely. But God is always there.
There is greater peace, greater direction, and the best kind of connection found outside.
Your journey of discovering God is uniquely yours. What you put into this divine relationship, you’ll get out of it. So go explore.
Engaging in simple spiritual practices every day will help you avoid moments of identity crisis.
“Intentional living is a lifestyle that encourages us to define our priorities, get clear on what we want from life and living every day in alignment with these priorities."
When we work together with our community or our family to serve others, we create something truly beautiful.
Resilient individuals are normally more flexible and seek to have a positive outlook. You’ll find greater confidence and a deeper peace as you learn this character trait of resiliency.
A few minutes every day = more tranquility, power, purpose and resilience. Join the spiritual wellness movement.