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Your Spiritual Side In Your Pocket

Spark App

Skylight is the app for your spiritual wellness. Learn how a few minutes every day can help you tap into the innate power of your soul, creating a happier, more resilient you.

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Focus On Your Core

Hidden beneath our physical and mental health, is our spiritual core. New research is revealing the unseen relationships between these three dimensions — how they can support each other (and bring each other down). Spiritual exercise isn’t something for the “religious” or the “chosen few.” It’s real and it’s for everyone.

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Reach Up,
Reach Out

Spark App

Souls thrive on connection. Skylight shows you how to connect with God and other people in ways that feed your spirit. Just a few minutes every day and you’ll begin to feel the difference.

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The Latest From Skylight

Are You Harboring Toxic Energy?

Let go of the negativity that is holding you back.

The Power of Positive Psychology

Spirituality and positivity go hand in hand.

Self-Care For the Soul

Be intentional with what you do to take care of the most important part of your spirituality.

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