When the sun rise’s it signifies the start of a new day, which means another chance for us to become better versions of ourselves. Having a spiritual morning routine that is both refreshing and rejuvenating will ensure that your mind, body, and soul are equally balanced before you head out into the world.
Your spiritual morning routine should be personalized to fit your interests as well as your lifestyle. It doesn’t have to be a long list of things you have to do every day. The idea is that you are being intentional with how you care for yourself. Pay attention to the ques your mind and body may be giving you when you wake up to help determine what you will do
Below are some ideas you can use to help build your own spiritual morning routine and set yourself up for a day full of positive vibes.
Wake up early.
Getting yourself centered in the morning takes time, and waking up 30 minutes before it’s time to head out for the day isn’t going to cut it. Be intentional with the time you devote to your routine. This means waking up early enough to give yourself adequate time to prepare for the day. Waking up early is hard for a lot of people, but it’s the foundation for your spiritual morning routine.
Make your bed.
Your physical space has a considerable amount of impact on your mind. By making your bed, this will be the first accomplishment you make in your day, and that alone can be motivating. Making your bed in the morning demonstrates discipline and showcases your ability to be attentive to small details. Your bed is your place of retreat, it symbolizes calmness and rest. Committing time in the mornings to make your bed also gives you something to look forward to when you come home after a long day
Dedicate time to meditation and/or prayer.
The day ahead of you may be chaotic, but by allowing time for yourself to experience peace through meditation and prayer, the mindfulness you gain will protect your energy throughout the day. Taking a couple of minutes to find stillness through meditation and prayer allows you to experience a sense of calmness, contentment, and optimism. Before you reach for your phone in the mornings, devote five to ten minutes to stillness. Maybe you want to sit in silence or play soft music to help you remain in stillness and reach a higher power. There is no right or wrong way to meditate or pray, so use this time in any way you see fit.
Write in a gratitude journal.
What better way to start a day than by reminding yourself of all the things you are grateful for? Taking the time to write out the things you are thankful for in a gratitude journal can instantly shift you into a positive mindset. By focusing on all that the universe has given you, you will immediately be connected with the mindset of abundance. Abundance will create fulfillment within your heart, and your vibrations will be heightened significantly. You will notice this in how you interact with others and situations you may encounter throughout your day.
Lighting candles can help shift the energy any room, and they can help remove energy that may be harmful. Candles bring light and warmth into the room. They create a peaceful ambiance and provide a great support system for your spiritual morning routine..
Your waking hours are precious, and by utilizing this time with a spiritual morning routine, you get to set the tone for how you will show up in the world. Perfectionism isn’t the goal when it comes to your spiritual morning routine; consistency is. A spiritual morning routine will allow you to start each day with a positive outlook. You may not be able to control how your day will end, but you are in control of how it starts.